How many calories inLite n' Easy Steak with Pepper Sauce Dinner, chilled

355 Calories

Quantity

meal (438 g)

Serving

Fat7 g
Carbs30.2 g
Fibre10.1 g
Protein37.2 g

Nutrition Information

Calories 355(1485 kJ)
% DI*
Protein37.2 g74%
Total Fat7 g10%
Saturated Fat2.2 g9%
Carbohydrate30.2 g10%
Sugars7.4 g
Dietary Fibre10.1 g34%
Sodium701 mg30%
Alcohol0 g
Iron7 mg

Calorie Burn Time

How long would it take to burn off 355 Calories of Lite n' Easy Steak with Pepper Sauce Dinner, chilled?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    54 minutes

  • Walking

    99 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Steak with Pepper Sauce Dinner, chilled come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.