How many calories inThe Healthy Mummy Sweet Corn Congee Large Meal

384 Calories

Quantity

meal (369 g)

Serving

Fat9.6 g
Carbs55.4 g
Fibre-
Protein8.5 g

Nutrition Information

Calories 384(1605 kJ)
% DI*
Protein8.5 g17%
Total Fat9.6 g14%
Saturated Fat1.1 g5%
Carbohydrate55.4 g18%
Sugars3 g
Sodium756 mg33%

Calorie Burn Time

How long would it take to burn off 384 Calories of The Healthy Mummy Sweet Corn Congee Large Meal?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    59 minutes

  • Walking

    107 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Healthy Mummy Sweet Corn Congee Large Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.