How many calories inRuffie Rustic Foods Sweet Potato, Feta, Spring Onion & Caraway Seeds Frittata

382 Calories

Quantity

frittata (200 g)

Serving

Fat27.8 g
Carbs17.2 g
Fibre-
Protein18 g

Nutrition Information

Calories 382(1600 kJ)
% DI*
Protein18 g36%
Total Fat27.8 g40%
Saturated Fat15 g63%
Carbohydrate17.2 g6%
Sugars6.4 g
Sodium730 mg32%

Calorie Burn Time

How long would it take to burn off 382 Calories of Ruffie Rustic Foods Sweet Potato, Feta, Spring Onion & Caraway Seeds Frittata?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    59 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ruffie Rustic Foods Sweet Potato, Feta, Spring Onion & Caraway Seeds Frittata come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.