How many calories in Milo Milo Original Powder with Reduced Fat Milk, prep. as directed

174 Calories

Quantity

glass, 20g powder + 200ml reduced fat (1.4%) milk

Serving

Fat
4.5 g
Carbs
22.5 g
Fibre
0.8 g
Protein
9.9 g
Nutrition Information
Calories 174
(730 kJ)
% Daily Value*
Protein9.9 g20%
Total Fat4.5 g6%
Saturated Fat3 g13%
Carbohydrate22.5 g7%
Sugars19.4 g
Dietary Fibre0.8 g3%
Sodium100 mg4%
Calcium410 mg
Vitamin C9 mg
Iron4 mg
Calorie Burn Time

How long would it take to burn off 174 Calories of Milo Milo Original Powder with Reduced Fat Milk, prep. as directed?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    49 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Milo Milo Original Powder with Reduced Fat Milk, prep. as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.