How many calories in Milo Milo Original Powder with Skim Milk, prep. as directed

148 Calories

Quantity

glass, 20g powder + 200ml skim (0.1%) milk

Serving

Fat
2 g
Carbs
22.8 g
Fibre
0.8 g
Protein
10 g
Nutrition Information
Calories 148
(620 kJ)
% Daily Value*
Protein10 g20%
Total Fat2 g3%
Saturated Fat1.3 g5%
Carbohydrate22.8 g7%
Sugars19.8 g
Dietary Fibre0.8 g3%
Sodium110 mg5%
Calcium410 mg
Vitamin C13 mg
Iron4 mg
Calorie Burn Time

How long would it take to burn off 148 Calories of Milo Milo Original Powder with Skim Milk, prep. as directed?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Milo Milo Original Powder with Skim Milk, prep. as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.