How many calories inMilo Plant Based Energy, dry

74 Calories

Quantity

tablespoon (20 g)

Serving

Fat1.9 g
Carbs9.1 g
Fibre2.2 g
Protein2.7 g

Nutrition Information

Calories 74(308 kJ)
% DI*
Protein2.7 g5%
Total Fat1.9 g3%
Saturated Fat0.4 g2%
Carbohydrate9.1 g3%
Sugars5.4 g
Dietary Fibre2.2 g7%
Sodium24 mg1%
Calcium180 mg
Vitamin C6 mg
Iron4 mg

Calorie Burn Time

How long would it take to burn off 74 Calories of Milo Plant Based Energy, dry?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Milo Plant Based Energy, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.