How many calories inColes Belgian Milk Chocolate Block

117 Calories

Quantity

serving (20 g)

Serving

Fat6.7 g
Carbs12.6 g
Fibre0.4 g
Protein1.5 g

Nutrition Information

Calories 117(490 kJ)
% DI*
Protein1.5 g3%
Total Fat6.7 g10%
Saturated Fat4.3 g18%
Carbohydrate12.6 g4%
Sugars12.6 g
Dietary Fibre0.4 g1%
Sodium9 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 117 Calories of Coles Belgian Milk Chocolate Block?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Belgian Milk Chocolate Block come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.