How many calories inWoolworths Essentials Milk Choc Cooking Block

193 Calories

Quantity

five pieces (38 g)

Serving

Fat9.5 g
Carbs24.6 g
Fibre-
Protein1.7 g

Nutrition Information

Calories 193(806 kJ)
% DI*
Protein1.7 g3%
Total Fat9.5 g14%
Saturated Fat6.3 g26%
Carbohydrate24.6 g8%
Sugars21.8 g
Sodium43 mg2%

Calorie Burn Time

How long would it take to burn off 193 Calories of Woolworths Essentials Milk Choc Cooking Block?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Essentials Milk Choc Cooking Block come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.