How many calories inThe Spice Tailor Mangalore Roasted Coconut Sauce

255 Calories

Quantity

half packet (150 g)

Serving

Fat20.7 g
Carbs13.1 g
Fibre-
Protein2.7 g

Nutrition Information

Calories 255(1067 kJ)
% DI*
Protein2.7 g5%
Total Fat20.7 g30%
Saturated Fat11.3 g47%
Carbohydrate13.1 g4%
Sugars7.1 g
Sodium864 mg38%

Calorie Burn Time

How long would it take to burn off 255 Calories of The Spice Tailor Mangalore Roasted Coconut Sauce?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    71 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Spice Tailor Mangalore Roasted Coconut Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.