How many calories inTandaco Southern Fried Chicken Coating Mix, dry

63 Calories

Quantity

quarter packet (19 g)

Serving

Fat0.4 g
Carbs12.6 g
Fibre-
Protein1.6 g

Nutrition Information

Calories 63(263 kJ)
% DI*
Protein1.6 g3%
Total Fat0.4 g1%
Saturated Fat< 0.1 g0%
Carbohydrate12.6 g4%
Sugars0.7 g
Sodium500 mg22%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 63 Calories of Tandaco Southern Fried Chicken Coating Mix, dry?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    10 minutes

  • Walking

    17 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tandaco Southern Fried Chicken Coating Mix, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.