How many calories inCoconut Cream, canned

250 Calories


half cup (130 g)


Fat25.4 g
Carbs4.8 g
Fibre1.3 g
Protein2 g

Note: Liquid expressed from grated flesh

Nutrition Information

Calories 250(1047 kJ)
% DI*
Protein2 g4%
Total Fat25.4 g36%
Saturated Fat22.8 g95%
Carbohydrate4.8 g2%
Sugars4.7 g
Dietary Fibre1.3 g4%
Sodium26 mg1%
Potassium247 mg
Calcium5 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 250 Calories of Coconut Cream, canned?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coconut Cream, canned come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.