How many calories inPandaroo Lite Coconut Cream

102 Calories


half cup (125 ml)


Fat10.5 g
Carbs1.3 g
Protein0.6 g

Nutrition Information

Calories 102(429 kJ)
% DI*
Protein0.6 g1%
Total Fat10.5 g15%
Saturated Fat9.8 g41%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Omega-3 Fatty Acids0 g
Carbohydrate1.3 g0%
Sugars1 g
Sodium35 mg2%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 102 Calories of Pandaroo Lite Coconut Cream?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pandaroo Lite Coconut Cream come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.