How many calories inPandaroo Premium Coconut Cream

197 Calories


half cup (125 ml)


Fat21.3 g
Carbs1.3 g
Fibre0 g
Protein0.6 g

Nutrition Information

Calories 197(823 kJ)
% DI*
Protein0.6 g1%
Total Fat21.3 g30%
Saturated Fat17.4 g72%
Carbohydrate1.3 g0%
Sugars0.6 g
Dietary Fibre0 g0%
Sodium74 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 197 Calories of Pandaroo Premium Coconut Cream?

  • Swimming

    16 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pandaroo Premium Coconut Cream come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.