How many calories inHot Chocolate w. whole milk, no cream

188 Calories


glass (200 ml)


Fat7.6 g
Carbs22.8 g
Protein7.1 g

Recipe: 1 heaped tablespoon (15g) drinking chocolate and 200ml full cream milk.

Nutrition Information

Calories 188(786 kJ)
% DI*
Protein7.1 g14%
Total Fat7.6 g11%
Saturated Fat5 g21%
Carbohydrate22.8 g7%
Sugars21.2 g
Sodium98 mg4%
Calcium240 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 188 Calories of Hot Chocolate w. whole milk, no cream?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Hot Chocolate w. whole milk, no cream come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.