84 Calories


tablespoon (20 ml)


Fat2.4 g
Carbs14.2 g
Fibre0 g
Protein2.2 g

Nutrition Information

Calories 84(351 kJ)
% DI*
Protein2.2 g4%
Total Fat2.4 g3%
Saturated Fat1.6 g7%
Carbohydrate14.2 g5%
Sugars14.2 g
Dietary Fibre0 g0%
Sodium27 mg1%
Potassium92 mg
Calcium69 mg
Alcohol0 g
Cholesterol8 mg

Calorie Burn Time

How long would it take to burn off 84 Calories of Condensed, Sweetened, Regular?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    23 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Condensed, Sweetened, Regular come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.