How many calories inColes Bakery Oat & Raisin Cookies

198 Calories


cookie (45 g)


Fat7 g
Carbs31.6 g
Protein2.2 g

Nutrition Information

Calories 198(828 kJ)
% DI*
Protein2.2 g4%
Total Fat7 g10%
Saturated Fat4.5 g19%
Carbohydrate31.6 g10%
Sugars17.4 g
Sodium189 mg8%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 198 Calories of Coles Bakery Oat & Raisin Cookies?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Bakery Oat & Raisin Cookies come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.