How many calories inMy Muscle Chef Choc Chip Protein Cookie

409 Calories


cookie (92 g)


Fat16.7 g
Carbs19.9 g
Fibre39.6 g
Protein24.9 g

Nutrition Information

Calories 409(1713 kJ)
% DI*
Protein24.9 g50%
Total Fat16.7 g24%
Saturated Fat7.9 g33%
Carbohydrate19.9 g6%
Sugars8 g
Dietary Fibre39.6 g132%
Sodium246 mg11%

Calorie Burn Time

How long would it take to burn off 409 Calories of My Muscle Chef Choc Chip Protein Cookie?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    114 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in My Muscle Chef Choc Chip Protein Cookie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.