How many calories inMuffin Break Choc Coconut Cookie

413 Calories


cookie (86 g)


Fat22 g
Carbs47.1 g
Fibre2.1 g
Protein5.1 g

Nutrition Information

Calories 413(1729 kJ)
% DI*
Protein5.1 g10%
Total Fat22 g31%
Saturated Fat7.8 g33%
Carbohydrate47.1 g15%
Sugars24.9 g
Dietary Fibre2.1 g7%
Sodium247 mg11%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 413 Calories of Muffin Break Choc Coconut Cookie?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    115 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Choc Coconut Cookie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.