How many calories inKooka's Choc Raspberry Country Cookies

178 Calories


cookie (36 g)


Fat8.9 g
Carbs22.9 g
Protein1.5 g

Nutrition Information

Calories 178(745 kJ)
% DI*
Protein1.5 g3%
Total Fat8.9 g13%
Saturated Fat4.3 g18%
Carbohydrate22.9 g7%
Sugars10.5 g
Sodium68 mg3%

Calorie Burn Time

How long would it take to burn off 178 Calories of Kooka's Choc Raspberry Country Cookies?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kooka's Choc Raspberry Country Cookies come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.