How many calories inMuffin Break Gingerbread Cookie

194 Calories


cookie (48 g)


Fat6.8 g
Carbs30.2 g
Protein2.4 g

Nutrition Information

Calories 194(811 kJ)
% DI*
Protein2.4 g5%
Total Fat6.8 g10%
Saturated Fat4.3 g18%
Carbohydrate30.2 g10%
Sugars17.3 g
Sodium135 mg6%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 194 Calories of Muffin Break Gingerbread Cookie?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Gingerbread Cookie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.