How many calories inMuffin Break Macadamia Choc Chip Cookie

438 Calories


cookie (86 g)


Fat25.4 g
Carbs45.8 g
Fibre1.8 g
Protein5.1 g

Nutrition Information

Calories 438(1832 kJ)
% DI*
Protein5.1 g10%
Total Fat25.4 g36%
Saturated Fat7 g29%
Carbohydrate45.8 g15%
Sugars25 g
Dietary Fibre1.8 g6%
Sodium210 mg9%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 438 Calories of Muffin Break Macadamia Choc Chip Cookie?

  • Swimming

    37 minutes

  • Jogging

    50 minutes

  • Cycling

    67 minutes

  • Walking

    122 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Macadamia Choc Chip Cookie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.