How many calories inMuffin Break Smarties Cookie

399 Calories


cookie (86 g)


Fat17.5 g
Carbs54.2 g
Fibre1.2 g
Protein4.8 g

Nutrition Information

Calories 399(1668 kJ)
% DI*
Protein4.8 g10%
Total Fat17.5 g25%
Saturated Fat5.8 g24%
Carbohydrate54.2 g17%
Sugars33.4 g
Dietary Fibre1.2 g4%
Sodium242 mg11%

Calorie Burn Time

How long would it take to burn off 399 Calories of Muffin Break Smarties Cookie?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Smarties Cookie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.