How many calories inRibena Light Blackcurrant Fruit Juice Syrup, prepared as directed

18 Calories

Quantity

glass, 33ml syrup + 167ml water (200 ml)

Serving

Fat0.2 g
Carbs4 g
Fibre-
Protein0.2 g

Nutrition Information

Calories 18(76 kJ)
% DI*
Protein0.2 g0%
Total Fat0.2 g0%
Saturated Fat0 g0%
Carbohydrate4 g1%
Sugars4 g
Sodium20 mg1%
Vitamin C16 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 18 Calories of Ribena Light Blackcurrant Fruit Juice Syrup, prepared as directed?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    5 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ribena Light Blackcurrant Fruit Juice Syrup, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.