How many calories inAldi Damora, VitaGrain, Garlic & Spirulina

30 Calories

Quantity

cracker (7 g)

Serving

Fat0.7 g
Carbs4.5 g
Fibre0.5 g
Protein1 g

Nutrition Information

Calories 30(125 kJ)
% DI*
Protein1 g2%
Total Fat0.7 g1%
Saturated Fat< 0.1 g0%
Carbohydrate4.5 g1%
Sugars0.1 g
Dietary Fibre0.5 g2%
Sodium82 mg4%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 30 Calories of Aldi Damora, VitaGrain, Garlic & Spirulina?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    5 minutes

  • Walking

    8 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aldi Damora, VitaGrain, Garlic & Spirulina come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.