How many calories inArnott's Salada Wholemeal Crackers

57 Calories


crispbread (14 g)


Fat1.1 g
Carbs9.8 g
Fibre0.7 g
Protein1.6 g

Nutrition Information

Calories 57(239 kJ)
% DI*
Protein1.6 g3%
Total Fat1.1 g2%
Saturated Fat0.5 g2%
Carbohydrate9.8 g3%
Sugars0.2 g
Dietary Fibre0.7 g2%
Sodium134 mg6%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 57 Calories of Arnott's Salada Wholemeal Crackers?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    16 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Arnott's Salada Wholemeal Crackers come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.