How many calories inLite n' Easy 9 Grain Crispbread

71 Calories

Quantity

three crispbreads (17 g)

Serving

Fat1.6 g
Carbs10.8 g
Fibre2.1 g
Protein2.1 g

Nutrition Information

Calories 71(298 kJ)
% DI*
Protein2.1 g4%
Total Fat1.6 g2%
Saturated Fat0.2 g1%
Carbohydrate10.8 g3%
Sugars0.3 g
Dietary Fibre2.1 g7%
Sodium79 mg3%
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 71 Calories of Lite n' Easy 9 Grain Crispbread?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy 9 Grain Crispbread come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.