How many calories in Lite n' Easy 9 Grain Crispbread

71 Calories


three crispbreads (17 g)


1.6 g
10.8 g
2.1 g
2.1 g
Nutrition Information
Calories 71
(298 kJ)
% Daily Value*
Protein2.1 g4%
Total Fat1.6 g2%
Saturated Fat0.2 g1%
Carbohydrate10.8 g3%
Sugars0.3 g
Dietary Fibre2.1 g7%
Sodium79 mg3%
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 71 Calories of Lite n' Easy 9 Grain Crispbread?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Lite n' Easy 9 Grain Crispbread come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.