How many calories inLite n' Easy Cashews, Almonds & Walnuts

253 Calories


serving (40 g)


Fat22.6 g
Carbs5.2 g
Fibre3.2 g
Protein6.5 g

Nutrition Information

Calories 253(1060 kJ)
% DI*
Protein6.5 g13%
Total Fat22.6 g32%
Saturated Fat3.2 g13%
Carbohydrate5.2 g2%
Sugars2 g
Dietary Fibre3.2 g11%
Sodium118 mg5%
Iron1 mg

Calorie Burn Time

How long would it take to burn off 253 Calories of Lite n' Easy Cashews, Almonds & Walnuts?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    71 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Cashews, Almonds & Walnuts come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.