How many calories inGolden Round / Square Crumpets

86 Calories


one round crumpet (50 g)


Fat0.5 g
Carbs16.7 g
Fibre1.1 g
Protein2.9 g

Nutrition Information

Calories 86(360 kJ)
% DI*
Protein2.9 g6%
Total Fat0.5 g1%
Saturated Fat0.1 g0%
Carbohydrate16.7 g5%
Sugars0.9 g
Dietary Fibre1.1 g4%
Sodium305 mg13%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 86 Calories of Golden Round / Square Crumpets?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Golden Round / Square Crumpets come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.