How many calories inColes Dairy Blend, Original

126 Calories

Quantity

tablespoon (20 g)

Serving

Fat14.3 g
Carbs0.1 g
Fibre-
Protein< 0.1 g

Nutrition Information

Calories 126(529 kJ)
% DI*
Protein< 0.1 g0%
Total Fat14.3 g20%
Saturated Fat7 g29%
Carbohydrate0.1 g0%
Sugars0.1 g
Sodium92 mg4%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 126 Calories of Coles Dairy Blend, Original?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    19 minutes

  • Walking

    35 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Dairy Blend, Original come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.