How many calories in Dairy Blends, Reduced-Fat & Salt

20 Calories


teaspoon (5g)


2.3 g
< 0.1 g
0 g
0.2 g
Nutrition Information
Calories 20
(86 kJ)
% Daily Value*
Protein0.2 g0%
Total Fat2.3 g3%
Saturated Fat1.2 g5%
Carbohydrate< 0.1 g0%
Sugars< 0.1 g
Sodium18 mg1%
Potassium3 mg
Calcium< 1 mg
Cholesterol6 mg
Calorie Burn Time

How long would it take to burn off 20 Calories of Dairy Blends, Reduced-Fat & Salt?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    6 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Dairy Blends, Reduced-Fat & Salt come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.