How many calories inDairy Blends, Reduced-Fat & Salt

20 Calories


teaspoon (5 g)


Fat2.3 g
Carbs< 0.1 g
Fibre0 g
Protein0.2 g

Nutrition Information

Calories 20(86 kJ)
% DI*
Protein0.2 g0%
Total Fat2.3 g3%
Saturated Fat1.2 g5%
Carbohydrate< 0.1 g0%
Sugars< 0.1 g
Dietary Fibre0 g0%
Sodium18 mg1%
Potassium3 mg
Calcium< 1 mg
Alcohol0 g
Cholesterol6 mg

Calorie Burn Time

How long would it take to burn off 20 Calories of Dairy Blends, Reduced-Fat & Salt?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    6 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Dairy Blends, Reduced-Fat & Salt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.