How many calories inBallantyne Spreadable Butter Blend

144 Calories

Quantity

tablespoon (20 g)

Serving

Fat16.2 g
Carbs0.1 g
Fibre-
Protein1 g

Nutrition Information

Calories 144(604 kJ)
% DI*
Protein1 g2%
Total Fat16.2 g23%
Saturated Fat8.2 g34%
Carbohydrate0.1 g0%
Sugars0.1 g
Sodium140 mg6%

Calorie Burn Time

How long would it take to burn off 144 Calories of Ballantyne Spreadable Butter Blend?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ballantyne Spreadable Butter Blend come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.