How many calories inLurpak Unsalted Spreadable Tub

141 Calories

Quantity

tablespoon (20 g)

Serving

Fat15.6 g
Carbs0.1 g
Fibre-
Protein0.1 g

Nutrition Information

Calories 141(591 kJ)
% DI*
Protein0.1 g0%
Total Fat15.6 g22%
Saturated Fat7 g29%
Carbohydrate0.1 g0%
Sugars0.1 g
Sodium0 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 141 Calories of Lurpak Unsalted Spreadable Tub?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lurpak Unsalted Spreadable Tub come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.