How many calories inParsons Creamed Rice, Vanilla

216 Calories

Quantity

half can (215 g)

Serving

Fat3.4 g
Carbs36.6 g
Fibre2.6 g
Protein8.2 g

Nutrition Information

Calories 216(903 kJ)
% DI*
Protein8.2 g16%
Total Fat3.4 g5%
Saturated Fat2.4 g10%
Carbohydrate36.6 g12%
Sugars21.7 g
Dietary Fibre2.6 g9%
Sodium97 mg4%
Calcium161 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 216 Calories of Parsons Creamed Rice, Vanilla?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Parsons Creamed Rice, Vanilla come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.