How many calories inFerguson Plarre Bakehouses Cookies & Fresh Cream Donut

683 Calories

Quantity

donut (168 g)

Serving

Fat36.1 g
Carbs81.1 g
Fibre-
Protein9.1 g

Nutrition Information

Calories 683(2859 kJ)
% DI*
Protein9.1 g18%
Total Fat36.1 g52%
Saturated Fat12.1 g50%
Carbohydrate81.1 g26%
Sugars43 g
Sodium391 mg17%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 683 Calories of Ferguson Plarre Bakehouses Cookies & Fresh Cream Donut?

  • Swimming

    57 minutes

  • Jogging

    78 minutes

  • Cycling

    105 minutes

  • Walking

    190 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ferguson Plarre Bakehouses Cookies & Fresh Cream Donut come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.