How many calories inGuzman Y Gomez Churros Toast

457 Calories

Quantity

serving (153 g)

Serving

Fat19.2 g
Carbs54.7 g
Fibre1.8 g
Protein12.3 g

Nutrition Information

Calories 457(1910 kJ)
% DI*
Protein12.3 g25%
Total Fat19.2 g27%
Saturated Fat11 g46%
Carbohydrate54.7 g18%
Sugars19.3 g
Dietary Fibre1.8 g6%
Sodium609 mg26%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 457 Calories of Guzman Y Gomez Churros Toast?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    70 minutes

  • Walking

    127 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Guzman Y Gomez Churros Toast come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.