How many calories inEnsure Plus Creme Pudding, Average all Flavours

171 Calories


tub (125 g)


Fat5.6 g
Carbs23 g
Fibre0 g
Protein7.1 g

Nutrition Information

Calories 171(718 kJ)
% DI*
Protein7.1 g14%
Total Fat5.6 g8%
Saturated Fat0.6 g3%
Carbohydrate23 g7%
Sugars15.8 g
Dietary Fibre0 g0%
Sodium125 mg5%
Potassium205 mg
Calcium125 mg
Vitamin C14 mg
Alcohol0 g
Iron2 mg

Calorie Burn Time

How long would it take to burn off 171 Calories of Ensure Plus Creme Pudding, Average all Flavours?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ensure Plus Creme Pudding, Average all Flavours come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.