How many calories inJases's Kitchen Gluten Free Apple Strudel

354 Calories

Quantity

strudel (175 g)

Serving

Fat10.9 g
Carbs55 g
Fibre-
Protein6 g

Nutrition Information

Calories 354(1481 kJ)
% DI*
Protein6 g12%
Total Fat10.9 g16%
Saturated Fat4.9 g20%
Carbohydrate55 g18%
Sugars36.2 g
Sodium33 mg1%

Calorie Burn Time

How long would it take to burn off 354 Calories of Jases's Kitchen Gluten Free Apple Strudel?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    54 minutes

  • Walking

    98 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jases's Kitchen Gluten Free Apple Strudel come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.