How many calories inColes I'm Free From Christmas Pudding, large

344 Calories

Quantity

quarter pudding (100 g)

Serving

Fat5.7 g
Carbs68 g
Fibre3.7 g
Protein2.4 g

Nutrition Information

Calories 344(1440 kJ)
% DI*
Protein2.4 g5%
Total Fat5.7 g8%
Saturated Fat3.6 g15%
Carbohydrate68 g22%
Sugars46.3 g
Dietary Fibre3.7 g12%
Sodium104 mg5%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 344 Calories of Coles I'm Free From Christmas Pudding, large?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    96 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles I'm Free From Christmas Pudding, large come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.