How many calories inGourmet Meals Sticky Date Pudding

457 Calories


serving (160 g)


Fat17.4 g
Carbs67.2 g
Fibre3 g
Protein5.6 g

Nutrition Information

Calories 457(1914 kJ)
% DI*
Protein5.6 g11%
Total Fat17.4 g25%
Saturated Fat7.8 g33%
Carbohydrate67.2 g22%
Sugars51.4 g
Dietary Fibre3 g10%
Sodium453 mg20%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 457 Calories of Gourmet Meals Sticky Date Pudding?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    127 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Gourmet Meals Sticky Date Pudding come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.