How many calories inGourmet Meals Sticky Date Pudding

459 Calories


serving (160 g)


Fat13.8 g
Carbs74.9 g
Fibre6.2 g
Protein6.1 g

Nutrition Information

Calories 459(1920 kJ)
% DI*
Protein6.1 g12%
Total Fat13.8 g20%
Saturated Fat8.3 g35%
Carbohydrate74.9 g24%
Sugars55.2 g
Dietary Fibre6.2 g21%
Sodium430 mg19%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 459 Calories of Gourmet Meals Sticky Date Pudding?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Gourmet Meals Sticky Date Pudding come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.