How many calories in Red Rock Deli Chip Company Balsamic Beetroot, Feta & Cashews Deli Style Dip

65 Calories

Quantity

tablespoon (20g)

Serving

Fat
5.3 g
Carbs
3.1 g
Fibre
-
Protein
1.2 g
Nutrition Information
Calories 65
(270 kJ)
% Daily Value*
Protein1.2 g2%
Total Fat5.3 g8%
Saturated Fat0.6 g3%
Carbohydrate3.1 g1%
Sugars1.7 g
Sodium52 mg2%
Calorie Burn Time

How long would it take to burn off 65 Calories of Red Rock Deli Chip Company Balsamic Beetroot, Feta & Cashews Deli Style Dip?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    10 minutes

  • Walking

    18 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Red Rock Deli Chip Company Balsamic Beetroot, Feta & Cashews Deli Style Dip come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.