How many calories inColes Beetroot & Roasted Almonds Dip
57 Calories
Quantity
✕
tablespoon (20 g)
Serving
| Fat | 5.4 g |
|---|---|
| Carbs | 1.1 g |
| Fibre | 1.1 g |
| Protein | 0.6 g |
Nutrition Information
| Calories 57 | (240 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 0.6 g | 1% |
| Total Fat | 5.4 g | 8% |
| Saturated Fat | 0.4 g | 2% |
| Carbohydrate | 1.1 g | 0% |
| Sugars | 0.8 g | |
| Dietary Fibre | 1.1 g | 4% |
| Sodium | 74 mg | 3% |
Calorie Burn Time
How long would it take to burn off 57 Calories of Coles Beetroot & Roasted Almonds Dip?
- Swimming
5 minutes
- Jogging
7 minutes
- Cycling
9 minutes
- Walking
16 minutes
Calorie Breakdown
Where do the calories in Coles Beetroot & Roasted Almonds Dip come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.