How many calories in

Wattle Valley Chunky, Beetroot

  1. Foods
  2. Wattle Valley
  3. Dips
88 Calories

Quantity

tablespoon (20g)

Serving

Energy

370

kJ

Fat

8

g

Carb

2

g

Prot

2

g

Nutrition Information
Calories 88
(370kJ)
% Daily Value *
Protein1.6g3%
Total Fat8.2g12%
Saturated Fat2.4g10%
Carbohydrate2.2g1%
Sugars1.1g
Sodium103mg4%
Calorie Burn Time
How long would it take to burn off 88 Calories of Wattle Valley Chunky, Beetroot?

Swimming

7 min

Jogging

10 min

Cycling

14 min

Walking

25 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.