How many calories inChris' Homestyle Spring Onion Dip

47 Calories

Quantity

tablespoon (20 g)

Serving

Fat4.3 g
Carbs0.6 g
Fibre-
Protein1 g

Nutrition Information

Calories 47(198 kJ)
% DI*
Protein1 g2%
Total Fat4.3 g6%
Saturated Fat2.4 g10%
Carbohydrate0.6 g0%
Sugars0.5 g
Sodium62 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 47 Calories of Chris' Homestyle Spring Onion Dip?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chris' Homestyle Spring Onion Dip come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.