How many calories inColes Roasted Red Capsicum & Cashew Dip

43 Calories

Quantity

tablespoon (20 g)

Serving

Fat3.2 g
Carbs2 g
Fibre1.2 g
Protein1 g

Nutrition Information

Calories 43(181 kJ)
% DI*
Protein1 g2%
Total Fat3.2 g5%
Saturated Fat0.4 g2%
Carbohydrate2 g1%
Sugars0.7 g
Dietary Fibre1.2 g4%
Sodium112 mg5%

Calorie Burn Time

How long would it take to burn off 43 Calories of Coles Roasted Red Capsicum & Cashew Dip?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    12 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Roasted Red Capsicum & Cashew Dip come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.