How many calories inRitz Smoked Salmon & Dill Dipz

48 Calories


tablespoon (20 g)


Fat3.9 g
Carbs2.1 g
Protein1.1 g

Nutrition Information

Calories 48(202 kJ)
% DI*
Protein1.1 g2%
Total Fat3.9 g6%
Saturated Fat2.6 g11%
Carbohydrate2.1 g1%
Sugars1.8 g
Sodium119 mg5%

Calorie Burn Time

How long would it take to burn off 48 Calories of Ritz Smoked Salmon & Dill Dipz?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ritz Smoked Salmon & Dill Dipz come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.