How many calories inRed Rock Deli Chip Company Special Edition Roast Pumpkin, Caramelised Onion & Cashews Deli Style Dip

51 Calories

Quantity

tablespoon (20 g)

Serving

Fat4.7 g
Carbs2.1 g
Fibre-
Protein0.7 g

Nutrition Information

Calories 51(212 kJ)
% DI*
Protein0.7 g1%
Total Fat4.7 g7%
Saturated Fat0.6 g2%
Carbohydrate2.1 g1%
Sugars1.5 g
Sodium52 mg2%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 51 Calories of Red Rock Deli Chip Company Special Edition Roast Pumpkin, Caramelised Onion & Cashews Deli Style Dip?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Red Rock Deli Chip Company Special Edition Roast Pumpkin, Caramelised Onion & Cashews Deli Style Dip come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.