How many calories in Red Rock Deli Chip Company Special Edition Roast Pumpkin, Caramelised Onion & Cashews Deli Style Dip

64 Calories

Quantity

tablespoon (20g)

Serving

Fat
5.3 g
Carbs
2.7 g
Fibre
-
Protein
1.2 g
Nutrition Information
Calories 64
(266 kJ)
% Daily Value*
Protein1.2 g2%
Total Fat5.3 g8%
Saturated Fat0.8 g3%
Carbohydrate2.7 g1%
Sugars1.2 g
Sodium66 mg3%
Calorie Burn Time

How long would it take to burn off 64 Calories of Red Rock Deli Chip Company Special Edition Roast Pumpkin, Caramelised Onion & Cashews Deli Style Dip?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    10 minutes

  • Walking

    18 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Red Rock Deli Chip Company Special Edition Roast Pumpkin, Caramelised Onion & Cashews Deli Style Dip come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.