How many calories inColes Spicy Avocado with Jalapeno & Garlic Dip
44 Calories
Quantity
✕
tablespoon (20 g)
Serving
| Fat | 4.6 g |
|---|---|
| Carbs | 0.6 g |
| Fibre | 0.1 g |
| Protein | 0.3 g |
Nutrition Information
| Calories 44 | (184 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 0.3 g | 1% |
| Total Fat | 4.6 g | 7% |
| Saturated Fat | 0.7 g | 3% |
| Carbohydrate | 0.6 g | 0% |
| Sugars | 0.5 g | |
| Dietary Fibre | 0.1 g | 0% |
| Sodium | 88 mg | 4% |
Calorie Burn Time
How long would it take to burn off 44 Calories of Coles Spicy Avocado with Jalapeno & Garlic Dip?
- Swimming
4 minutes
- Jogging
5 minutes
- Cycling
7 minutes
- Walking
12 minutes
Calorie Breakdown
Where do the calories in Coles Spicy Avocado with Jalapeno & Garlic Dip come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.