How many calories inBakers Delight Apple Walnut Swirl
241 Calories
Quantity
✕
seventh swirl (73 g)
Serving
| Fat | 9.5 g |
|---|---|
| Carbs | 33.1 g |
| Fibre | 2.3 g |
| Protein | 4.6 g |
Nutrition Information
| Calories 241 | (1007 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 4.6 g | 9% |
| Total Fat | 9.5 g | 14% |
| Saturated Fat | 0.9 g | 4% |
| Carbohydrate | 33.1 g | 11% |
| Sugars | 17.8 g | |
| Dietary Fibre | 2.3 g | 8% |
| Sodium | 171 mg | 7% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 241 Calories of Bakers Delight Apple Walnut Swirl?
- Swimming
20 minutes
- Jogging
28 minutes
- Cycling
37 minutes
- Walking
67 minutes
Calorie Breakdown
Where do the calories in Bakers Delight Apple Walnut Swirl come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.