How many calories inMuffin Break Banana Berry Lite & Fluffy Muffin

281 Calories

Quantity

muffin (141 g)

Serving

Fat2.5 g
Carbs58.8 g
Fibre2.7 g
Protein4.4 g

Nutrition Information

Calories 281(1175 kJ)
% DI*
Protein4.4 g9%
Total Fat2.5 g4%
Saturated Fat0.7 g3%
Carbohydrate58.8 g19%
Sugars30.5 g
Dietary Fibre2.7 g9%
Sodium457 mg20%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 281 Calories of Muffin Break Banana Berry Lite & Fluffy Muffin?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Banana Berry Lite & Fluffy Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.