How many calories inMuffin Break Banana Cream Cheese Traditional Muffin

578 Calories

Quantity

muffin (168 g)

Serving

Fat25 g
Carbs76.6 g
Fibre3.5 g
Protein8.9 g

Nutrition Information

Calories 578(2419 kJ)
% DI*
Protein8.9 g18%
Total Fat25 g36%
Saturated Fat4.5 g19%
Carbohydrate76.6 g25%
Sugars41 g
Dietary Fibre3.5 g12%
Sodium324 mg14%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 578 Calories of Muffin Break Banana Cream Cheese Traditional Muffin?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    89 minutes

  • Walking

    161 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Banana Cream Cheese Traditional Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.